{"id":987,"date":"2017-02-23T11:00:39","date_gmt":"2017-02-23T11:00:39","guid":{"rendered":"http:\/\/s24h.ro\/?p=987"},"modified":"2017-03-13T08:08:03","modified_gmt":"2017-03-13T08:08:03","slug":"antreneaza-ti-spiritul-de-echipa-cu-stafeta-de-12-ore","status":"publish","type":"post","link":"https:\/\/s24h.ro\/ro\/antreneaza-ti-spiritul-de-echipa-cu-stafeta-de-12-ore\/","title":{"rendered":"Antreneaz\u0103-\u021bi spiritul de echip\u0103 cu \u0219tafeta de 12 ore!"},"content":{"rendered":"<p style=\"text-align: justify;\">Sportul \u00eenseamn\u0103 pe l\u00e2ng\u0103 performan\u021b\u0103 \u0219i dep\u0103\u0219irea limitelor \u0219i spirit de echip\u0103. \u00cencuraj\u0103m tinerii s\u0103 fie competitivi \u0219i \u00eei \u00eendemn\u0103m s\u0103 descopere c\u00e2t de minunat este s\u0103 \u00ee\u0219i creasc\u0103 spiritul competitiv \u00eentr-o echip\u0103. Pentru c\u0103 \u00eempreun\u0103 putem fi mai buni dec\u00e2t pe cont propriu.<\/p>\n<p style=\"text-align: justify;\">S24H \u00eenseamn\u0103 \u0219i echip\u0103. De la echipa de organizare care a atras oameni minuna\u021bi pentru prima edi\u021bie \u0219i continu\u0103 s\u0103 o fac\u0103 \u0219i acum, la proba de \u0219tafet\u0103 care \u00eencurajeaz\u0103 prietenii, colegii, partenerii s\u0103 se \u00eenscrie la proba de 12 ore. Pot face echip\u0103 2 sau 4 persoane. Detaliile despre aceast\u0103 prob\u0103 sunt <a href=\"http:\/\/s24h.ro\/ro\/inscriere\/12h-stafetarelay\/\" target=\"_blank\">aici<\/a>.<\/p>\n<p style=\"text-align: justify;\">Ca s\u0103 \u00eencuraj\u0103m echipele, ne g\u00e2ndim s\u0103 oferim premii interesante care s\u0103 fie primite cu mare drag. Dac\u0103 noi ne preg\u0103tim cu organizarea, pe voi v\u0103 \u00eendemn\u0103m s\u0103 v\u0103 preg\u0103ti\u021bi fizic pentru acest efort. Mirajul competi\u021biei va ajuta participan\u021bii s\u0103 ob\u021bin\u0103 rezultate mai bune dec\u00e2t la antrenamente. Totu\u0219i, este bine s\u0103 v\u0103 asigura\u021bi c\u0103 pute\u021bi alerga 3 sau 6 ore.<\/p>\n<p style=\"text-align: justify;\">De asemenea, \u00eenainte de a \u00eencerca o astfel de alergare, \u00eentr-o competi\u021bie sau ca antrenament, v\u0103 recomand\u0103m s\u0103 v\u0103 face\u021bi un set de analize. Este important s\u0103 ave\u021bi o stare de s\u0103n\u0103tate care s\u0103 v\u0103 permit\u0103 un efort sus\u021binut.<\/p>\n<p style=\"text-align: justify;\">Noi suntem foarte entuziasma\u021bi de cum evolueaz\u0103 organizarea. Ne r\u0103spund afirmativ foarte mul\u021bi dintre partenerii \u0219i sponsorii de anul trecut ceea ce \u00eenseamn\u0103 o confirmare c\u0103 trebuie s\u0103 mergem \u00eenainte. Voi ce spune\u021bi despre S24H?<\/p>\n<p style=\"text-align: justify;\">A\u0219tept\u0103m feedback-ul vostru pe mail sau pe pagina de <a href=\"https:\/\/www.facebook.com\/super24h\/\" target=\"_blank\">Facebook S24H<\/a>.<\/p>\n<p style=\"text-align: justify;\">Spor la antrenamente!<\/p>","protected":false},"excerpt":{"rendered":"<p>Sportul \u00eenseamn\u0103 pe l\u00e2ng\u0103 performan\u021b\u0103 \u0219i dep\u0103\u0219irea limitelor \u0219i spirit de echip\u0103. \u00cencuraj\u0103m tinerii s\u0103 fie competitivi \u0219i \u00eei \u00eendemn\u0103m s\u0103 descopere c\u00e2t de minunat este s\u0103 \u00ee\u0219i creasc\u0103 spiritul competitiv \u00eentr-o echip\u0103. Pentru c\u0103 \u00eempreun\u0103 putem fi mai buni dec\u00e2t pe cont propriu. S24H \u00eenseamn\u0103 \u0219i echip\u0103. De la echipa de organizare care a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/posts\/987"}],"collection":[{"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/comments?post=987"}],"version-history":[{"count":6,"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/posts\/987\/revisions"}],"predecessor-version":[{"id":994,"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/posts\/987\/revisions\/994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/media\/1007"}],"wp:attachment":[{"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/media?parent=987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/categories?post=987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/s24h.ro\/ro\/wp-json\/wp\/v2\/tags?post=987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}